Wellness Committee: Morning Movement

The Wellness Committee is planning Morning Movement tomorrow morning, May 5! Please plan to bring your children to school by 8am for all of you to join in the fun.

Morning Movement will take place on the blacktop for the entire school. This physical activity will begin at 8am and will consist of a warm-up and then several moderate-to-high intensity exercises (and maybe some dancing) for about 10 minutes. Students will cool down while walking into school at 8:15am. All students should join in whenever they arrive! Students, parents, and teachers are encouraged to take part in this community physical activity. 

Research shows that early morning exercise helps children focus, improves academics and boosts mood/behavior. We can all benefit from increasing our physical activity in the morning to have a more productive day!