Counselor’s Corner, September 2026

Dear St. John Families,

Welcome back to a new school year! It’s especially wonderful to be back at St. John after being on maternity leave last year. I’m so grateful for the time I had with my little boys, and I’m equally excited to be back in our school community, reconnecting with familiar faces and getting to know the students and families who are new to St. John.

As we settle into a new school year, I’m looking forward to supporting our students as they navigate new classrooms, new friendships, new routines, and all of the feelings that come along the way. Read on to learn more about the ways I’m available to support students this year:

  • SEL Groups (K-5th Grade): SEL groups are a key support I offer for students in K-5th grade. Groups focus on a variety of social-emotional skills, including emotional regulation and coping skills, friendship and social skills, and executive functioning skills related to academic success. Groups are formed with 4-6 same-grade peers and meet weekly for 30 minutes during the school day for 10 weeks. Please fill out this online form by Monday, September 14, if you would like your child to participate in a group. Groups will begin the following week.
  • 1-on-1 Counseling (All Students): I’m available to work with students on a short-term, goal-oriented basis. Students may meet with me to work through a specific challenge, build coping or problem-solving skills, navigate friendship or social concerns, or simply have a safe and supportive space to talk. To arrange this support, families may email me or fill out the I Would Like to See My Counselor online self-referral form.

As always, please don’t hesitate to reach out if I can be a resource for you or your child. It’s an honor to partner with you to support your child’s social-emotional well-being.

I’m so happy to be back and look forward to a wonderful year together!

Ms. Shaw

SEPTEMBER RESOURCES

  • Back-to-School Routines: One of my top back-to-school tips is establishing family routines. They don’t have to be elaborate—just consistent. Predictable structure helps children feel safe and calm. Here’s a helpful article with ideas for building strong family routines, plus another great resource with tips designed for our younger learners.
  • Transitions & Big Feelings: Returning to school can bring up anxiety and stress for students of all ages. This article shares practical ways parents can ease the transition. If separation anxiety feels overwhelming, please reach out to me or your child’s teacher—we’re here to help!
  • September is Suicide Prevention Awareness Month: September is an important opportunity to remind ourselves that talking openly about mental health and suicide can help reduce stigma and connect people with support. The 988 Suicide & Crisis Lifeline is available 24/7 by call, text, or chat for anyone experiencing a mental health or suicide-related crisis. Families can also find information and resources through the National Alliance on Mental Illness (NAMI).